How To Stay Calm

Suffering is optional? Really? I’ve seen the quote above dozens of times on Facebook and Instagram. Usually it’s anonymous, sometimes some would-be wise person claims it as their own. And whilst the meaning is clear… we chose how much we suffer … Read More

Here’s a wee something I’ve done in an attempt to make my phone my slave, rather than it owning me. I’ve moved  the email apps off the home screen and onto the fourth and final screen. What a small thing: what … Read More