Hello, I’m Seana Smith

On this website you will find writing on all my favourite subjects:

  • my published books
  • podcasts
  • alcohol-free adventures
  • ocean swimming

Swim The World – My Swimming Stories

  • Best places to swim in various cities around the world
  • Why swimming is so good for us
  • Australia’s best ocean swimming
  • Swimming pools and hotel pools

Alcohol-free adventures

  • best sobriety books
  • Non-alcoholic drinks to enjoy
  • Our sober journey stories

The Publisher & The Writer Podcast

Find podcasts and show notes covering all aspects of writing and publishing books in Australia.

My memoir ‘Going Under’ is out now

With a tender touch, Smith contemplates the two truths of her childhood: the wild island adventures and the brutal eruptions behind closed doors. Standing on the precipice of her own alcoholism, she realises that reckoning with the past is the only way to shape the future.

Jenny Valentish

Author of Woman of Substances

Going Under is funny, insightful and inspiring.  This is like hanging out with a really brilliant friend who, you know, will make you a better person.

Seana Smith is the real deal – a truth-teller and a writer of immense integrity.

Kathryn Heyman, Author of Fury

Buy Going Under

In Australia: Going Under is available in bookshops and online stores in Australia and on Amazon here: https://www.amazon.com.au/Going-Under-memoir-secrets-addiction/dp/0645497231/

In the USA: https://www.amazon.com/Going-Under-memoir-secrets-addiction/dp/0645497231/

In the UK: https://www.amazon.co.uk/Going-Under-memoir-secrets-addiction/dp/0645497231/

Going Under Audiobook: Going Under on Audible, narrated by Seana Smith, click here.

Going Under on Spotify: Listen to Going Under on Spotify here.

With sparkling, musical prose and unflinching generosity of spirit, Seana Smith lays bare the facts of a life stalked by alcohol. A life that ricochets ‘between privilege and terror, between adventure and fear.’

So much more than a book about the booze, Going Under is an intricate, often beautiful mosaic of family, the individuals caught inside its sharp-edged cracks, and the self yearning to make sense of all it all. The story of a woman emerging from the brokenness of the past and the never-ending pressures of the present to reclaim joy. 

Honest. Tender. Laugh-cry funny. Walking with Seana through her year of Going Under is to make a new and wise friend.

Kim Kelly, author of Ladies’ Rest and Writing Room

Latest stories

Learn to ocean swim

Swimming in the sea, in rivers and in lakes, is one of life’s great thrills. Luckily, there are plenty of places to do it. From the chilly waters of Orkney and Alaska to the warm Pacific. Call it ocean swimming, … Read the post
swimming in Iceland

Where To Swim In Iceland: Planning A Trip

Iceland is not for the faint-hearted. But it is a fantastic destination for lovers of the great outdoors who can handle a bit of fire and ice. At the top of this post is a night shot of the Blue … Read the post
medication for my menopause anxiety

Menopause Has Given Me A Dose of Anxiety – So Thanks For That

How is menopause like autism, you’re wondering? Well, when you look back, the signs were there from way before you first twigged and gave them a name. For me, the first change of menopause was the muscles in my jaw … Read the post

North Bondi Classic

North Bondi Classic Ocean Swim: Beaut Day For It 9.2.2014  Not in a million, billion, quadrillion years would I ever swim this course on my own. Are you mad? But put me in the ocean with a few hundred or … Read the post

Good to meet you, let’s stay in touch!

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I must introduce my wee poodle Maisie who is crucial to writing, swimming, podcasting, to life!!